I am a huge advocate for simply getting up and MOVING in ways that challenge my body in order to stay fit, and for me, BollyX definitely accomplishes that and more. And, most of all, thanks for being such a caring person. One great aspect about life! Thank you for your amazing graciousness in humbly helping our small group to grow professionally. There is ALWAYS more to learn and/or ways to do things better. I think BollyX is a fantastic way to inspire many!!! Thank you for helping me find a new way to cue. And, finding a way to do it that makes them WANT to get healthy & remain healthy. I just want to take a moment to thank you for such a wonderful training! 30 years in the fitness industry means nothing if you don’t stay true to your primary focus, which is that of helping people. The BollyX fitness program and instructor training is endorsed by the Athletics and Fitness Association of America (AFAA), the National Academy of Sports Medicine (NASM), the American Council on Exercise (ACE), canfitpro (FIS) and the British Columbia Recreation and Parks Association (BCRPA) in Canada as an approved provider for continuing education units/credits (CEUs/CECs).
Our fitness curriculum has been created by world-class choreographers and certified fitness professionals to ensure a safe and effective total body dance workout for all. We embody the infectious energy, expression and movement of Bollywood and aim to expand the reach of fitness to more people worldwide.
At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling. BollyX, featured on ABC’s SHARK TANK! earlier this year, is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world.